Latest Episodes
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![Don't Worry Be Happy !](https://episodes.castos.com/5ff605f4917664-59216485/images/rsz-1resized.jpg)
Don't Worry Be Happy !
Life can be hard but being in the present moment or the “here and now”, means that we are aware and mindful of what...
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![Don't be a hater !](https://episodes.castos.com/5ff605f4917664-59216485/images/rsz-1resized.jpg)
Don't be a hater !
Let's talk about how self sabotage or sabotage from others can affect your goals especially, but not limited to weight loss. Sabotaging your weight...
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![Why doesn't he get me ?](https://episodes.castos.com/5ff605f4917664-59216485/images/rsz-1resized.jpg)
Why doesn't he get me ?
This episode will unveil the top 10 things men should know about women. Well, I didn't exactly count so it's 10ish! Finding out what...
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![Welcome 2021](https://episodes.castos.com/5ff605f4917664-59216485/images/169DCD36-583F-479B-9831-00300C7E090F.jpeg)
Welcome 2021
Meet Kimmie Sue